Mindfulness Coaching

Mindfulness Coaching

  • $55.55
    Unit price per 
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Mindfulness proves effective for managing stress, balancing emotions, helping with anxiety and depression, increasing self-awareness & coping with chronic pain. This form of therapy is especially effective for those who suffer from PTSD and accessible for all, as we will communicate via Zoom video chat. Monthly passes are available for extra savings.

You will receive an email link for your Zoom meeting the day of your coaching session.