Sip & Smudge vol. 2: the Mental Health Edition
A safe space for people of color to practice mental wellness.
Sip & Smudge, vol. 2: The Mental Health Edition promotes holistic mental health while sipping on some herbal tea blended by you!
Join us as we:
- Create anti-anxiety tea
- Meditate with singing bowls attuned to balance your throat, 3rd eye & crown chakras
- Take part in group reiki
- Learn yoga asanas to strengthen you mentally.
- Mental wellness building activities
- Create your own intentional mental wellness bath
- Receive a crystal starter kit attuned to mental health
- Fellowship & heal with others just like you!
Our Sip & Smudge will be held at The Veranda at Thornton Park in Orlando on December 14, 2020 from 7pm-9pm.
The Veranda at Thornton Park is located at:
707 E. Washington St
Refreshments will be served. Bring your yoga mat!