Sip & Smudge vol. 2: the Mental Health Edition

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A safe space for people of color to practice mental wellness.

Sip & Smudge, vol. 2: The Mental Health Edition promotes holistic mental health while sipping on some herbal tea blended by you!

Join us as we:

  • Create anti-anxiety tea
  • Meditate with singing bowls attuned to balance your throat, 3rd eye & crown chakras 
  • Take part in group reiki
  • Learn yoga asanas to strengthen you mentally.
  • Mental wellness building activities 
  • Create your own intentional mental wellness bath
  • Receive a crystal starter kit attuned to mental health
  • Fellowship & heal with others just like you!

Our Sip & Smudge will be held at The Veranda at Thornton Park in Orlando on December 14, 2020 from 7pm-9pm.

The Veranda at Thornton Park is located at:

707 E. Washington St

Refreshments will be served. Bring your yoga mat!